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Xtreme Fit Core Classes | Launceston
The CORE Stability+Plyometrics based Circuit Class are for the unfit individual to the highly trained athlete.
1) Exercises Designed for
Weight Loss
Toning
Cardiovascular Fitness
Whole Body Strength
Posture
Injury Prevention |
3) 8 week programme
First Session Fitness & Health Assessment.
Followed by 6 weeks progressional class +
Re-Assessment. |
2) Drills to Improve
Agility
Speed
Power
Balance
Reflex
Reaction
Sports Performance |
4) Price
First Session £10 - Fitness & Health Assessment (Normally £40) / Get to know us.
Followed by 7 week programme at £35 or £7 Drop in session. |
BOOK NOW
Book via PayPal or Call/Text/Email us
Limited Places
Later means never!
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Venue: Phoenix Leisure Centre
Day: Saturdays
Time: 9:30-10:45am
STARTING SOON
BOOK NOW via PayPal or
call/text: 07921667726
email: getfit@resultspersonaltraining.org
Limited Places
Class by: Results Personal Training view site
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