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What is...?

What is Acupuncture?Acupuncture > Acupuncture is an ancient Chinese system of healing that views health as the balance within an individual's healing energy, or chi. Acupuncturists help chi move along pathways, known as read more...


What is HydrotherapyHydrotherapy > Hydrotherapy is a very pleasant treatment as the warm water relaxes tight muscle groups and eases stiff joints. Treatment programmes vary dependent on your condition but generally utilise the properties of water such as read more...

What is PhysiotherapyPhysiotherapy > Physiotherapy can be used to assess and treat any musculoskeletal condition and or rehabilitate a person back to a specific sport or everyday life. Initially the Physiotherapist will conduct an assessment consisting of read more...


What is Rehabilitation?Rehabilitation > Rehabilitation after injury can take some time depending on the type and severity of the injury.
The aims of any rehabilitation program are to read more


What is Sports MassageSports Massage > Massage of foundation tissues directed specifically at the muscles used in athletic activities. This is a deep massage which combines the classical Swedish style with trigger points and manipulation to aid read more...

 
 

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What is...?

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